Coquilles St Jacques

Frozen Scallops, Prawns, Salmon and Plaice in a creamy sauce topped with grated cheese and piped mashed potato.
It makes an impressive and elegant starter.
An award-winning recipe!
Won a GOLD star at the Great Taste Awards 2013
Cooking Instructions
For best results, cook from frozen.
Conventional oven: remove all packaging. Place the product on a baking tray in a pre-heated oven at 220°C/425°F/Gas Mark 7 for 20-25 minutes.
All cooking appliances vary, these are guidelines only. Ensure that the product is piping hot throughout before serving.
Important Information
Nutritional Information
per 100g | |
---|---|
Energy | 561kJ (135kcal) |
Fat | 8.3g |
Of which saturates | 4.8g |
Carbohydrates | 6.4g |
Of which sugars | 0.9g |
Fibre | 0.9g |
Protein | 7.5g |
Salt | 1.0g |
Ingredients
Potato (28%), Scallops (Molluscs) (13%), Water, Cream (Milk) (11%), Prawns (Crustaceans) (6%) [Prawns, Water, Salt], Salmon (Fish) (6%), Pollock (Fish) (5%), Butter (Milk) (4%), Cheddar Cheese (Milk) (4%), Dry White Wine (3%) [Contains Sulphites], Onion, Modified Waxy Maize Starch, Vegetable Bouillon [Sea Salt, Potato Starch, Yeast Extract, Palm Oil, Maltodextrin, Celery, Onion, Sugar, Herbs, Spices], Wheat Flour, Garlic Puree, Salt, Mustard Powder, White Pepper, Dill, Paprika.
Allergens are stated in bold.
WARNING: Although every care has been taken to remove all bones & pieces of shell, some small bones or pieces of shell may remain