Spinach and Pea Coconut Curry

Spinach and Pea Coconut Curry

Serves 6
Cooks in
Preparation Time
Easy

Ingredients

1 can light coconut milk
1 can full fat coconut milk, do not shake (refrigerate overnight)- do not use liquid
1 tablespoon curry powder
1 teaspoon coconut sugar or maple syrup, optional
1/2 teaspoon minced ginger
1/8 teaspoon cayenne pepper
1/4 teaspoon ground sea salt
1/4 teaspoon freshly ground black pepper
1 tablespoon unsalted vegetable broth
1 medium yellow onion, diced
3 garlic cloves, minced
1 cup vegetable broth
10 oz. field fare frozen spinach, defrosted and excess moisture removed
10 oz. (about 1 1/3 cup) field fare frozen petit pois peas (defrosted)

1 can light coconut milk1 can full fat coconut milk, do not shake (refrigerate overnight)- do not use liquid1 tablespoon curry powder1 teaspoon coconut sugar or maple syrup, optional1/2 teaspoon minced ginger1/8 teaspoon cayenne pepper1/4 teaspoon ground sea salt1/4 teaspoon freshly ground black pepper1 tablespoon unsalted vegetable broth1 medium yellow onion, diced3 garlic cloves, minced1 cup vegetable broth10 oz. field fare frozen spinach, defrosted and excess moisture removed10 oz. (about 1 1/3 cup) field fare frozen petit pois peas (defrosted)

In a medium pot, add 1 can light coconut milk. Over medium heat, bring to a slow boil, and cook for 20 minutes, stirring occasionally.

Add the thick coconut paste from the can of full fat coconut milk (do not use the liquid from the can).

Melt into the hot coconut milk and then add curry powder, coconut sugar, ginger, cayenne pepper, salt, and pepper. Stir and cook for another 5 minutes.

While the coconut milk is simmering, cook the veggies. In a medium saucepan, add the vegetable broth over medium heat. Add onions and cook until translucent, about 5-6 minutes.

Add the garlic and sauté for 1 minute. Add vegetable broth, spinach and petit pois peas and simmer for 2-3 minutes.

Combine the veggie and coconut milk together and stir. Serve over basmati white rice or on its own.

*Tip- I cook coconut basmati rice in the rice cooker….1 cup white basmati rice, 1 1/2 cups water, and 1/4 cup unsweetened coconut flakes. Yum!

 

Many thanks to www.veggiechick.com for this Recipe

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