Smoked Haddock Florentine Fish Cake

Smoked Haddock Florentine Fish Cake

MSC smoked haddock fishcake with a cheddar cheese sauce, wrapped in a gluten free breadcrumb coating.

GLUTEN FREE - however as these are sold loose, there is a potential for cross contamination.

Cooking Instructions

Cook from frozen.
Deep Fry
Hot oil (180ºC/350ºF) for 13-14 minutes or until golden brown.
Leave to stand for 1 minute before serving.

Important Information

d
These cooking instructions are a guide only. Your appliance may have a different power rating, so please adjust accordingly
k
Keep frozen at -18C
q
Do not refreeze

Nutritional Information

  per 100g
Energy882kJ (212kcal)
Fat13.1g
Of which saturates5.4g
Carbohydrates11.8g
Of which sugars0.3g
Fibre1.4g
Protein10.9g
Salt0.8g

Ingredients

Potato (29%), MSC Smoked Haddock (Fish) (20%) [Haddock, Salt, Colours (Turmeric, Annatto)], Rice Flour, Water, Mozzarella Cheese (Milk) (7%), Cheddar Cheese (Milk) (6%), Gram Flour, Rapeseed Oil, Spring Onions (3%), Potato Starch, Maize Flour, Rice Flakes, Salt, Maize Starch, Thickening Agent (E415), Dextrose, Vegetable Fibre, Concentrated Lemon Juice, Emulsifier (E471), Colour (E150a), Paprika, Black Pepper.

WARNING: Although every care has been taken to remove all bones, some small bones may remain.

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