Red Onion, Sweet Chilli and Goats’ Cheese Filo Tart

Filo pastry tart filled with frozen roasted red onions, in a sweet chilli sauce topped with creamy goats' cheese. Delicious served with a side salad.
Serves 1
Suitable for vegetarians.
Cooking Instructions
Oven cook from frozen:
Pre-heat oven to 190ºC. Remove all packaging and cook for about 30-35 minutes.
Important Information
d
These cooking instructions are a guide only. Your appliance may have a different power rating, so please adjust accordingly
k
Keep frozen at -18C
q
Do not refreeze
Nutritional Information
per 100g | |
---|---|
Energy | 529kJ (126kcal) |
Fat | 4.8g |
Of which saturates | 2.9g |
Carbohydrates | 16.6g |
Of which sugars | 5.1g |
Fibre | 1.3g |
Protein | 5.4g |
Salt | 0.5g |
Ingredients
Onions (50%), Goats’ Cheese (25%), Wheat Flour, Peppers, Sugar, Spirit Vinegar, Chilli (0.5%), Lemon, Garlic, Parsley, Vegetable Oil, Clove, Cardamom, Coriander Seed, Star Anise, Salt, Pepper, Colour (Paprika Extract), Barley Malt Extract.
Allergens are stated in bold