Breaded Scampi
Whole tail frozen scampi wrapped in a light, crispy crumb.
Delicious served with a squeeze of lemon juice, peas and chips!
Cooking Instructions
For best results cook from frozen.
Deep fry: Hot fat (180°C/350°F) for 3-4 minutes. Drain well.
Bake: Pre-heat oven to 230°C/425°F/Gas Mark 8. 16-18 minutes. Place in a single layer on a baking tray.
Grill: Pre-heat medium grill, place in single layer on base of grill pan for 12-14 minutes, turning occasionally. Appliances may vary. Always check product is piping hot throughout before serving.
Important Information
Nutritional Information
| per 100g | |
|---|---|
| Energy | 951kJ (227kcal) |
| Fat | 11.0g |
| Of which saturates | 0.9g |
| Carbohydrates | 20.0g |
| Of which sugars | 1.6g |
| Fibre | 0.9g |
| Protein | 10.5g |
| Salt | 1.5g |
Ingredients
Scampi (36%) + E450 Stabiliser, Breadcrumb (Wheat Flour, Water, Salt, Mono and Di-Glycerides of Fatty Acids, Flour Treatment Agent, Ascorbic Acid) Batter (Wheat Flour, Dextrose, Salt, Skimmed Milk Powder, Whey Powder (Milk), Water), Hydrogenated Rapeseed Oil.
Allergens are stated in bold.