Lemon & Parsley Dusted Haddock Fillets

Succulent fillets of MSC haddock dusted in a light lemon and parsley crumb

Cooking Instructions

Cook from frozen on a baking tray at 220°C/425°F/Gas Mark 7 for 20-25 minutes.
Grill: Medium heat for 8-10 minutes turning occasionally until golden brown.
Deep fry: Pre-heat oil to 180°C and fry for 6-8 minutes.

Find a stockist

Ingredients

MSC Haddock (Fish) (60%), Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Rice Flour, Wheat Starch, Dextrose, Yeast, Salt, Acid: Citric Acid; Parsley, Spray Dried Lemon Juice Concentrate, Sugar, Natural Flavouring.

Nutritional Info (per 100g)

Energy880kj
(210 kcal)
Fat8.5g
Saturates1.2g
Carbohydrates20.5g
Sugars0.4g