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Mixed White Fishcake

Mixed white fish with potato. Coated in a crispy breadcrumb

Cooking Instructions

Cook from frozen

Oven: Place on a baking tray and cook at 200°C Fan /425°F/Gas Mark 7 for 20-22 minutes.
Grill: Medium heat for 6-10 minutes until crisp and golden.
Fry: In oil on a medium heat for 6-7 minutes.
Deep fry: In pre-heated oil at 180°C for 4-5 minutes.
Air fry: Not recommended.

Ingredients

Minced White Fish (35%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Dehydrated Potato, Salt, Yeast Extract, Dehydrated Onion, Parsley, Oregano, Acid: Citric Acid; White Pepper, Natural Parsley Flavouring, Garlic, Raising Agent: Ammonium Carbonate.

Nutrient Info (per 100g)

Energy872kj
(208 kcal)
Fat9.3g
Saturates0.8g
Carbohydrates21.3g
Sugars0.4g
Protein9.2g
Salt0.25g
Product Weight115g

Allergen Warning

Allergen warning

Fieldfare welcome all shoppers but due to our products being sold loose we don’t recommend them if you suffer with anaphylaxis from the following allergens: peanuts, tree nuts, sesame, milk, egg, shellfish (molluscs and crustaceans) and fish.

We also urge caution for other allergen sufferers as there is a risk of cross-contamination from celery, gluten, lupin, mustard, soya and sulphites which may be present in products in the same freezer.

Allergens

Fieldfare welcome all shoppers but due to our products being sold loose we don’t recommend them if you suffer with anaphylaxis from the following allergens: peanuts, tree nuts, sesame, milk, egg, shellfish (molluscs and crustaceans) and fish.

We also urge caution for other allergen sufferers as there is a risk of cross-contamination from celery, gluten, lupin, mustard, soya and sulphites which may be present in products in the same freezer.