Mixed White Fishcake
Mixed white fish with potato. Coated in a crispy breadcrumb
Cooking Instructions
Cook from frozen
Oven: Place on a baking tray and cook at 200°C Fan /425°F/Gas Mark 7 for 20-22 minutes.
Grill: Medium heat for 6-10 minutes until crisp and golden.
Fry: In oil on a medium heat for 6-7 minutes.
Deep fry: In pre-heated oil at 180°C for 4-5 minutes.
Air fry: Not recommended.
Ingredients
Minced White Fish (35%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Dehydrated Potato, Salt, Yeast Extract, Dehydrated Onion, Parsley, Oregano, Acid: Citric Acid; White Pepper, Natural Parsley Flavouring, Garlic, Raising Agent: Ammonium Carbonate.
Nutrient Info (per 100g)
Allergen Warning
Allergen warning
Please note if you have any food allergies from which you may suffer anaphylactic shock, our products are sold loose and there is a possibility allergens may carry from one product to another.
Allergens include peanuts, tree nuts, sesame, milk, egg, shellfish (crustaceans or molluscs) & fish.
