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Cod & Prawn Thai Fishcakes

Fragrant and lightly spiced fishcakes made with MSC cod and prawns and coated in a golden batter.  A delicious easy meal, just serve with stir-fried veg and a little sweet chilli sauce.

WARNING: Although every care has been taken to remove all bones, some may remain.

Cooking Instructions

Cook from frozen on a baking tray at 180ºC Fan/400°F/Gas Mark 6 for about 20 minutes turning once.
Grill: Medium heat for 10-12 minutes on each side.
Fry: In oil over a medium heat for 6-7 minutes on each side.
Deep fry: In pre-heated oil at 180°C for 8-9 minutes
Air fry: Place the product in a single layer and cook at 180°C for 14 minutes, turning half way. Leave to stand for 1 minute before serving

 

 

Ingredients

Pre Fried Potato (27%) [Potato, Sunflower Oil], Cod (Fish) (18%), Water, Prawns (Crustaceans) (11%) [Prawns, Water, Salt], Potato, Rice Flour, Maize Starch, Rapeseed Oil, Gram Flour, Dehydrated Potato, Salt, Sugar, Amaranth Flour, Skimmed Milk Powder, Parsley, Spices (Ginger, Coriander), Garlic Powder, Onion Powder, Dextrose, Raising Agents (E450i, E500ii), Red Chilli Flakes, Lemongrass Extract, Thickening Agent (E415).

Nutrient Info (per 100g)

Energy693kj
(165 kcal)
Fat6.2g
Saturates0.5g
Carbohydrates20.6g
Sugars1.5g
Protein6.2g
Salt1.63g
Product Weight114g

Allergen Warning

Allergen warning

Please note if you have any food allergies from which you may suffer anaphylactic shock, our products are sold loose and there is a possibility allergens may carry from one product to another.

Allergens include peanuts, tree nuts, sesame, milk, egg, shellfish (crustaceans or molluscs) & fish.

Allergens

Fieldfare welcome all shoppers but due to our products being sold loose we don’t recommend them if you suffer with anaphylaxis from the following allergens: peanuts, tree nuts, sesame, milk, egg, shellfish (molluscs and crustaceans) and fish.

We also urge caution for other allergen sufferers as there is a risk of cross-contamination from celery, gluten, lupin, mustard, soya and sulphites which may be present in products in the same freezer.