Wholetail Breaded Scampi

Crispy and delicious scampi made with langoustine wholetails and covered in a light and crispy crumb

Cooking Instructions

Cook from frozen on a baking tray at 230ºC/450°F/Gas Mark 8 for 16-18 minutes turning occasionally until golden and crispy.
Grill: Pre-heat medium grill for 12-14 minutes, turning occasionally.
Deep Fry in pre-heated oil at 180°C for 3-4 minutes.

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Ingredients

Scampi (CRUSTACEANS)(36%), Breadcrumb (WHEAT flour (WHEAT Flour, calcium carbonate, iron, thiamin, niacin), yeast, salt), Batter (Water, WHEAT flour (WHEAT flour, calcuim carbonate, iron, thiamin, niacin), salt), water, rapeseed oil, stabilisers: E450, E451, E452.

Nutritional Info (per 100g)

Energy951kj
(227 kcal)
Fat11g
Saturates0.9g
Carbohydrates20g
Sugars1.6g