Jumbo Cod Fish Fingers

A super-sized finger of prime MSC cod fillet, coated in crisp gluten-free* breadcrumb with a hint of lemon

Cooking Instructions

Grill at medium for 12-14 minutes, turning once.
Deep-fry: heat oil to 180ºC cook for 7-9 minutes.

Find a stockist

Ingredients

MSC cod (FISH) (63%), coating [water, rice flour, maize flour, potato starch, rapeseed oil, salt, maize starch, concentrated lemon juice, dextrose, vegetable fibre, thickener (E415), emulsifier (E471), colour (E150a), paprika].

Nutritional Info (per 100g)

Energy657kj
(156 kcal)
Fat5.3g
Saturates0.4g
Carbohydrates16.4g
Sugars0.4g