Jumbo Cod Fish Fingers

Jumbo Cod Fish Fingers

A delicious jumbo fish finger made using prime cod fillet, simply coated in crispy gluten-free breadcrumbs with a subtle hint of lemon.

Cooking Instructions

For best results cook from frozen.

Deep Fry in preheated oil at 180°C for 7-9 minutes, leave to stand before serving.

Grill – Medium Grill, 12 – 15 mins, Turn once, cook until crisp and golden.

Always check the product is piping hot through before serving.

 

 

Important Information

d
These cooking instructions are a guide only. Your appliance may have a different power rating, so please adjust accordingly
k
Keep frozen at -18C
q
Do not refreeze

Nutritional Information

 per 100g
Energy657kJ (156kcal)
Fat5.30g
Of which saturates0.40g
Carbohydrates16.40g
Of which sugars0.40g
Fibre0.50g
Protein10.70g
Salt0.65g

Ingredients

MSC Cod (FISH) 63%, coating [water, rice flour, maize flour, potato starch, rapeseed oil, salt, maize starch, concentrated lemon juice, dextrose, vegetable fibre, thickener (E415), emulsifier (E471), colour (E150a), paprika]

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