Jumbo Cod Fish Fingers
A delicious jumbo fish finger made using prime cod fillet, simply coated in crispy gluten-free breadcrumbs with a subtle hint of lemon.
Cooking Instructions
For best results cook from frozen.
Deep Fry in preheated oil at 180°C for 7-9 minutes, leave to stand before serving.
Grill – Medium Grill, 12 – 15 mins, Turn once, cook until crisp and golden.
Always check the product is piping hot through before serving.
Important Information
d
These cooking instructions are a guide only. Your appliance may have a different power rating, so please adjust accordingly
k
Keep frozen at -18C
q
Do not refreeze
Nutritional Information
| per 100g | |
|---|---|
| Energy | 657kJ (156kcal) |
| Fat | 5.30g |
| Of which saturates | 0.40g |
| Carbohydrates | 16.40g |
| Of which sugars | 0.40g |
| Fibre | 0.50g |
| Protein | 10.70g |
| Salt | 0.65g |
Ingredients
MSC Cod (FISH) 63%, coating [water, rice flour, maize flour, potato starch, rapeseed oil, salt, maize starch, concentrated lemon juice, dextrose, vegetable fibre, thickener (E415), emulsifier (E471), colour (E150a), paprika]