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Smoked Haddock & Spinach Fishcake with a Melting Middle

MSC smoked haddock fishcake with spinach and a melt in the middle cheese sauce and spinach, coated in a light crumb.  Such a tasty supper! Just add peas or greens and a cheeky little salsa.

WARNING: Although every care has been taken to remove all bones, some may remain.

Cooking Instructions

Cook from frozen on a baking tray at 180ºC Fan/400°F/Gas Mark 6 for 18-20 minutes until golden brown.
Deep fry: At 180ºC for 13-14 minutes.
Air-fry: Air fry: Place the product in a single layer and cook at 180°C for 17 minutes, turning half way. Leave to stand for 1 minute before serving.

Ingredients

Natural MSC Smoked Haddock (Fish) (22%) [Haddock, Salt], Potato, Cheddar Cheese (Milk) (17%), Spinach (8%), Water, Rapeseed Oil, Rice Flour, Dehydrated Potato, Milk, Gram Flour, Water, Cream (Milk), Butter (Milk), Mozzarella Cheese (Milk), Maize Flour, Maize Starch, Rice Flakes, Gluten Free Flour [Rice Flour, Potato Starch, Tapioca Starch, Maize Flour, Buckwheat], Potato Starch, Salt, Modified Maize Starch, Raising Agents (E450i, E500ii), Dextrose, Vegetable Bouillon [Sea Salt, Potato Starch, Maltodextrin, Yeast Extract, Onion Powder, Sugar, Garlic Powder, Herbs, Spices, Spice Extract], White Pepper,

Nutrient Info (per 100g)

Energy882kj
(212 kcal)
Fat13.1g
Saturates5.4g
Carbohydrates11.8g
Sugars0.3g
Protein10.9g
Salt0.8g
Product Weight114g

Allergen Warning

Allergen warning

Fieldfare welcome all shoppers but due to our products being sold loose we don’t recommend them if you suffer with anaphylaxis from the following allergens: peanuts, tree nuts, sesame, milk, egg, shellfish (molluscs and crustaceans) and fish.

We also urge caution for other allergen sufferers as there is a risk of cross-contamination from celery, gluten, lupin, mustard, soya and sulphites which may be present in products in the same freezer.

Allergens

Fieldfare welcome all shoppers but due to our products being sold loose we don’t recommend them if you suffer with anaphylaxis from the following allergens: peanuts, tree nuts, sesame, milk, egg, shellfish (molluscs and crustaceans) and fish.

We also urge caution for other allergen sufferers as there is a risk of cross-contamination from celery, gluten, lupin, mustard, soya and sulphites which may be present in products in the same freezer.