Spinach Leaf

Spinach Leaf

Freshly frozen locking in all the goodness.

Low in calories and fat,  100g of spinach contains approximately 25% of daily intake of iron, one of the highest for any leafy green vegetable.

Cooking Instructions

Place frozen spinach in a covered saucepan with a knob of butter.  Season with salt and pepper, heat gently, stirring from time to time, until tender, or microwave from frozen.  A grating of nutmeg is a very good addition to spinach.

Can also be used in a number of other dishes that include spinach.

 

Important Information

d
These cooking instructions are a guide only. Your appliance may have a different power rating, so please adjust accordingly
k
Keep frozen at -18C
q
Do not refreeze

Ingredients

Leaf Spinach.

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