Mediterranean Vegetables

Mediterranean Vegetables

A rustic collection of frozen diced tomatoes, courgettes, aubergine, mixed peppers with sliced onion, great for ratatouille, casseroles, soups and more!

Cooking Instructions

Place 2 tablespoons of Sunflower Oil onto a preheated baking tray. Leave in the oven at 200°C /400°F / Gas Mark 6.

Until the oil is hot. Place 250g of the ratatouille mix onto the preheated baking tray.

Place the baking tray with the ratatouille mix in the centre of a preheated oven at 200°C /400°F / Gas Mark 6. Cook for 20-25 minutes, turning once during cooking.

Cook until the product has a roasted appearance.

Check product is piping hot throughout before serving.

Important Information

d
These cooking instructions are a guide only. Your appliance may have a different power rating, so please adjust accordingly
k
Keep frozen at -18C
q
Do not refreeze

Nutritional Information

  per 100g
Energy113kJ (26.8kcal)
Fat0.2g
Of which saturates0.03g
Carbohydrates4.2g
Of which sugars2.6g
Fibre1.6g
Protein1.3g
Salt0.012g

Ingredients

Tomato
Courgette
Aubergine
Sliced Onions
Green Pepper
Red Pepper

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