Salmon and Asparagus Gratin

Salmon and Asparagus Gratin

 

Chunky pieces of prime salmon and tender asparagus tips with a white wine sauce, covered in slices of potato ready for browning in the oven.

Available in both single and double portions

*Nutritional values and ingredients shown are based on a single portion.
*These may vary in double portions, please refer to the back label on product in store.

Cooking Instructions

For best results oven cook from frozen.

OVEN:  Pre-heated oven 200°C/400°F/Fan assisted oven 180°C/Gas Mark 6.
Remove sleeve, pierce film several times, place dish on baking tray.  Cook for 20 minutes on the middle shelf of the oven. Remove film and cook for a further 25 minutes and serve.

MICROWAVE:  Cat E (950W).
Pierce film, cook on high heat for 3 minutes.  Stir.  Cook on high heat for a further 3 minutes.

Please ensure that the product is piping hot before serving.

Important Information

d
These cooking instructions are a guide only. Your appliance may have a different power rating, so please adjust accordingly
k
Keep frozen at -18C
q
Do not refreeze

Nutritional Information

 per 100g
Energy616kJ (148kcal)
Fat9.6g
Of which saturates4.0g
Carbohydrates8.1g
Of which sugars2.4g
Fibre0.7g
Protein7.6g
Salt0.83g

Ingredients

Milk (Milk), Salmon (25%) (Fish), Potatoes (8%), Onions, Asparagus (4%), Double Cream (Milk), Unsalted Butter (Milk), Cheddar Cheese (Milk), Corn Flour, White Wine (Sulphites), Water,  Rapeseed Oil, Bread Rusk [Wheat Flour, Water, Yeast, Salt], Oloroso Sherry (Sulphites), Fish Stock [Fish (Dried Cod, Fish Stock, Anchovies), Dried Potato, Salt, Lemon Juice Concentrate, Dried Onion, Sunflower Oil], Regato Cheese (Cheese (Milk), Salt), Natural Cheese Stock  [Cheese Powder (Milk), Maltodextrin, Natural Flavouring, Yeast Extract], Salt, Lemon Juice
Concentrate, Parsley, White Pepper, Bay Leaf, Dill.
Wheat Flour contains Calcium carbonate, Iron, Niacin and Thiamin.

Allergens are stated in bold.

May contain Nuts.

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