Salmon and Asparagus Gratin

Salmon and Asparagus Gratin

 

Chunky pieces of prime salmon and tender asparagus tips with a white wine sauce, covered in slices of potato ready for browning in the oven.

 

*Nutritional values and ingredients shown are based on a single frozen portion.

Cooking Instructions

For best results oven cook from frozen.

OVEN:  Pre-heated oven 200°C/400°F/Fan assisted oven 180°C/Gas Mark 6.
Remove sleeve, pierce film several times, place dish on baking tray.  Cook for 20 minutes on the middle shelf of the oven. Remove film and cook for a further 25 minutes and serve.

MICROWAVE:  Cat E (950W).
Pierce film, cook on high heat for 3 minutes.  Stir.  Cook on high heat for a further 3 minutes.

Please ensure that the product is piping hot before serving.

Important Information

d
These cooking instructions are a guide only. Your appliance may have a different power rating, so please adjust accordingly
k
Keep frozen at -18C
q
Do not refreeze

Nutritional Information

  per 100g
Energy676kJ (162kcal)
Fat10.5g
Of which saturates4.1g
Carbohydrates7.8g
Of which sugars2.1g
Fibre0.7g
Protein8.3g
Salt0.69g

Ingredients

Milk, Salmon Fillet (25%) (Fish), Sliced Potatoes (13%), Asparagus (8%), Onions, White Bread Rusk [Wheat Flour (contains Calcium carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast], Mature Cheddar Cheese (Milk), Unsalted Butter (Milk), Whipping Cream (Milk), White Wine, Corn Flour, Medium Fat Hard Cheese (Milk), Water, Rapeseed Oil, Sherry, Fish Stock [Fish (Rehydrated Cod (Fish), Fish Stock, Anchovies (Fish)), Partially Rehydrated Potato, Salt, Lemon Juice Concentrate, Dried Onion, Sunflower Oil], Cheese Stock [Cheese Powder (Milk), Glucose Syrup, Water, Yeast Extract, Salt, Sunflower Oil, Natural Flavouring], Salt, Parsley, Lemon Juice Concentrate, White Pepper, Dried Dill, Bay Leaf.

Allergens are stated in bold.

May contain Nuts.

Caution: Although every care has been taken to remove bones, some may remain.

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