Kick Start your Day with a Healthy field fare Breakfast

Fed up of feeling sluggish in the morning?  Can’t seem to shift the sniffles?  Then perhaps you need to kick start your day with a berry boosting healthy field fare breakfast

Berries are packed full of antioxidants, vitamins, minerals and fibre; they not only taste delicious, they contribute to overall good health.

Here are our 5 favourite ways of eating field fare frozen berries at breakfast:-

1.Whizz up some field fare frozen berries into a wonderful nutritious fruity smoothie. Here’s our recipe for a Brain Boosting Smoothie.

                                                                                 Brain Boosting Smoothie

2. Create a Layered Berry Breakfast Pot with frozen berries, muesli and yogurt. It can be made the night before and kept in the fridge for the following morning.

                                                                                layered berry breakfast pot

3. Stir through a handful of frozen field fare berries into your hot porridge? They’ll melt in seconds and taste ever so good.

4. Add some frozen blueberries to these Fruity Breakfast Muffins – they’ll perk up your morning not end!

Blueberry & Banana Muffins (2)

5. Combine some defrosted berries into plain yogurt, for an extra light and healthy breakfast.

The beauty of field fare’s ‘scoop your own’ individual berry & berry mixes is that they are bought loose and kept frozen, so you are able to buy as little or as much as you want, with the added benefit of no food waste.  A great selection of frozen berries with amazing health benefits, year round availability, convenient and offering real value for money.

To find out more about field fare or read more gorgeous recipes, just visit our website www.field-fare.com.

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