Delicious, healthy recipe ideas…

We are nearly at the end of January and if you’re looking for help on how to keep that healthy eating regime going for longer then take a look at some of our delicious recipes using frozen peas and broad beans as an ingredient.

Frozen Peas are a staple ingredient in many freezers and can be added to a huge array of recipes to add colour and lots of nutritional goodness.  Just one serving of freshly frozen peas contains as much Vitamin C as 2 large apples.

Broad Beans are rich in folate and B vitamins, are vital for nerve and blood cell development and energy.

Salmon with Broad Beans, Peas and Parsley Oil

Salmon with Broad Beans & Parsley Oil

A simple, yet impressive recipe that is quick and easy to make.  The salmon is a rich source of omega-3 fatty acids which is good for your heart and brain, plus vitamins and minerals such as potassium and B12.

Ham Hock with Pea and Spring Onion Salad

Ham hock, pea and spring onion salad

Super-quick, simple and delicious. This salad is perfect for a midweek meal & under 500 calories too!

Ham Hock with Leek & Broad Bean Casserole

Ham hock, leek and broad bean casserole

A hearty, wholesome casserole. Delicious on a cold winter’s day with crusty bread.

One of the beauties of frozen food is that it is incredibly versatile and it can be used as an ingredient in many different dishes. Our recipe hub will give you a whole host of ideas on how you can use frozen food in your cooking.

For more recipe inspiration check out the field fare website.

Posted on
j
Share Article